150 MINUTES.
EVERY WEEK.
TOGETHER.
Post your session. Your friends join with one tap. Gym, run or padel: no more planning in group chats. Get going together.
Share a session
Create your session or share the booking link from your sports or corporate fitness app.
Stay in the loop
Your friends plan a workout or join your session? You get a push.
Just join
Say yes with one tap. If booking is needed, you book with the provider through the shared link.
Your crew in the feed
One feed.Every activity.
Run, gym or padel? The feed shows what your friends and colleagues are planning, where they train and when it starts. Your next session together is already in there.
Why 150?
Not just any number.
Your weekly goal.
The World Health Organization (WHO) recommends 150 to 300 minutes of moderate activity per week for adults. Think brisk walking or an easy bike ride.
150 is our starting point. Not full throttle every day, but moving regularly. It's easier with your crew.
Read the WHO recommendationYour weekly levels in onefifty
- Rookie
- under 150 min
- Athlete
- 150+ min
- Elite
- 300+ min
- Confirmed friends only
- No public profile
- No feed of strangers
FAQ
Good questions.
Your crew is waiting.
Move together.
Bring your crew. Post the next session. Push each other. Free for iPhone.